Pregnancy pelvic floor therapy · Southlake, TX

Move through pregnancy with confidence.

Christine guiding a pregnant patient through a gentle birth-ball mobility exercise at The Pelvic Lab

Pregnancy pelvic floor therapy in Southlake, TX for pelvic pain, pressure, leaking, and birth preparation, with care based on your trimester, symptoms, and comfort level.

Schedule your appointment
60 minutesEvery visit, start to finish.
Prenatal specialistCare across all trimesters.
Doctor of PTSpecialized in pelvic health.

Pregnancy pelvic floor therapy · Southlake, TX

§ 01 / 07

Move through pregnancy with confidence.

Pregnancy pelvic floor therapy in Southlake, TX for pelvic pain, pressure, leaking, and birth preparation, with care based on your trimester, symptoms, and comfort level.

Schedule your appointment See your first visit
60 minutesEvery visit, start to finish.
Prenatal specialistCare across all trimesters.
Doctor of PTSpecialized in pelvic health.
Christine guiding a pregnant patient through a gentle birth-ball mobility exercise
★★★★★

"Her guidance and expertise made a huge difference."

- Pregnancy patient
This is for you if →
What we treat§ 02 / 07
A pregnant patient resting comfortably while Christine provides gentle, hands-on pelvic floor therapy at The Pelvic Lab
One-on-one care, explained in plain language.
01

    Schedule your appointment
    A pregnant patient resting comfortably while Christine provides gentle, hands-on pelvic floor therapy at The Pelvic Lab
    Meet your clinician§ 03 / 07
    Christine Hernandez, PT, DPT, Cert-DNChristine Hernandez · PT, DPT, Cert-DN

    Pregnancy can be hard. You don’t have to just push through.

    Most expecting mothers are told that pain, pressure, and leaking are simply part of pregnancy. Some discomfort is normal, but suffering through it is not. You've been told to push through. You need care that adjusts as your body changes. The right care can help you move, rest, and prepare with more confidence.

    Christine treats pelvic health exclusively and supports patients in every trimester. Every visit is one hour, one-on-one, in a private room, with care adjusted to how your body is changing. She coordinates with your OB or midwife when helpful.

    Doctor of Physical TherapyPelvic-health-focused care
    Pelvic Health SpecialistAdvanced specialty training
    One patient, one hourYour time, undivided
    Southlake + DFWTrusted across the metroplex
    Patients like you§ 04 / 07

    Moms who felt ready for birth.

    5.0★★★★★
    ★★★★★
    "Her guidance and expertise made a huge difference."

    She was incredible throughout my pregnancy, helping me manage pain, strengthen my pelvic floor, and prepare my body for labor. I truly believe I would be in more pain if I hadn't found her.

    Pregnancy patientGoogle
    ★★★★★
    "Within two weeks of PT my pain was gone and didn't come back."

    When I started having sharp SI joint pain in my glute, I could hardly walk or move. She taught me so much about prenatal care so I could have an informed labor and delivery.

    Prenatal patientGoogle
    ★★★★★
    "It aided my labor experience significantly!"

    I went to her for labor prep. I highly recommend Christine to anyone that is pregnant and looking to be prepared properly for labor with pelvic floor therapy.

    Birth prep patientGoogle
    The plan§ 05 / 07

    Three steps to a more comfortable pregnancy.

    You do not need to have this figured out before you call. We will help you understand what is happening and what comes next.

    1

    Schedule your appointment

    Start with a private, one-on-one visit focused entirely on what you're experiencing.

    2

    Get clear answers

    Christine identifies what's contributing to your symptoms and explains it in plain language.

    3

    Follow a plan you trust

    Leave with a focused treatment plan built around your life, your symptoms, and your goals.

    Schedule your appointment Private, one-on-one pelvic floor therapy · Southlake, TX
    What relief looks like

    Imagine the rest of your pregnancy with less pain and pressure, and a body prepared for birth.

    Care continues after birth, too. When you’re ready, postpartum recovery picks up where pregnancy care leaves off.

    Move through pregnancy with less pain
    Strong and supported, trimester to trimester
    Walk into birth feeling prepared
    A pregnant patient practicing a supported birth-preparation position with Christine Hernandez and her partner at The Pelvic Lab
    Common questions§ 06 / 07

    What expecting moms ask us.

    Have a question about your trimester? Send a note, or ask when you call.

    Is pelvic floor therapy safe during pregnancy?
    For most pregnancies, yes. Care is built around your trimester, your symptoms, and any guidance from your OB or midwife, and we adjust techniques as your pregnancy progresses. If anything in your history needs clearance first, we will coordinate before treatment begins.
    How many visits will I need?
    It depends on what we find and what you want to get back to. Some people need only a few visits; more complex cases can take longer. After your first visit, Christine will give you an honest sense of what your plan may look like, and we will tell you when we think you no longer need us.
    What happens at the first visit?
    We talk first about your history, symptoms, and goals. Then a movement and pelvic-health evaluation, which may include an internal exam if relevant and you consent. You'll leave with a clear understanding and a starting plan.
    Where are you located?
    Southlake, TX, with easy access from across DFW. The clinic is one private treatment room designed to feel calm and quiet. Free parking, ground floor, accessible.
    Still deciding?

    It's normal to have questions. Knowing the process can help.

    Next · no commitment
    See what your first visit is like

    A clear, calm walk-through of exactly what happens when you come in, so nothing feels like a surprise.

    Ready when you are§ 07 / 07

    You're carrying enough already. Let us help with this part.

    If pain, pressure, or leaking is making pregnancy harder than it needs to be, booking an evaluation is the right decision. A private, one-hour visit with Christine Hernandez, PT, DPT, with care matched to your trimester and your comfort level.

    Schedule your appointment Call (469) 844-7933
    Visit190 W Hwy 114, Suite E Southlake, TX 76092
    Call(469) 844-7933
    Emailinfo@thepelviclab.com
    Fax(682) 345-5081
    HoursMon–Th · 8:00a–5:00p Fri · 8:00a–4:00p