Pelvic floor physical therapy · Southlake, TX

Leaks, pelvic pain, or symptoms after birth or surgery?

Real, common, and treatable.

Christine with a patient and a pelvic-anatomy model

One-on-one pelvic floor therapy for women and men with a Doctor of Physical Therapy who listens, explains, and builds a clear plan.

Schedule your appointment
60 minutesEvery visit. No shortcuts.
1:1 careOne patient at a time.
Doctor of PTPelvic-health specialist.

Pelvic floor physical therapy · Southlake, TX

Leaks, pelvic pain, or symptoms after birth or surgery?

Real, common, and treatable.

One-on-one pelvic floor therapy for women and men with a Doctor of Physical Therapy who listens, explains, and builds a clear plan.

60 minutesEvery visit. No shortcuts.
1:1 careOne patient at a time.
Doctor of PTPelvic-health specialist.
Christine Hernandez, DPT, with a patient and a pelvic-anatomy model
★★★★★

"She actually understood my problem, and explained everything as she fixed it."

- Chronic pelvic pain · Google review
We treat
This affects more than your pelvic floor

Pelvic symptoms can quietly start shaping your life.

Bladder leaks, pelvic pain, bowel changes, or discomfort with intimacy can affect everyday choices: how you exercise, travel, work, and connect. You may find yourself:

01

Planning your day around the bathroom

Bladder urgency or leaks that shape where you go, how long you stay, and what you wear.

02

Avoiding workouts, intimacy, or longer outings

Quietly giving up the run, the trip, or intimacy to stay ahead of pain or embarrassment.

03

Hearing "everything looks normal" when it doesn't feel normal

Pain, pressure, or urgency that persists even when imaging and labs show nothing wrong.

04

Still looking for someone who can explain it

You've told your story more than once, and you still don't have a clear answer or a next step.

Planning your day around the bathroom

Bladder urgency or leaks that shape where you go, how long you stay, and what you wear.

Avoiding workouts, intimacy, or longer outings

Quietly giving up the run, the trip, or intimacy to stay ahead of pain or embarrassment.

Hearing "everything looks normal" when it doesn't feel normal

Pain, pressure, or urgency that persists even when imaging and labs show nothing wrong.

"You should not have to keep guessing."
Meet your specialist
Christine Hernandez, PT, DPT, Cert-DNChristine Hernandez · PT, DPT, Cert-DN
Meet your specialist

You've probably been told this is just part of life. It isn't.

Many patients arrive after months, sometimes years, of being told everything looks fine. These symptoms are real, they have causes, and they often improve with the right care. You've waited, watched, maybe done the Kegels. What you need is someone who treats the cause.

At The Pelvic Lab, pelvic health isn't an add-on. It's the only thing we do. Christine has built her career entirely on pelvic health. Every visit is one-on-one, one full hour, with a Doctor of Physical Therapy who has seen these patterns before and knows what actually helps.

Doctor of Physical TherapyPelvic-health-focused care
Pelvic Health SpecialistAdvanced specialty training
One patient, one hourYour time, undivided
Southlake + DFWTrusted by patients across DFW
Patients like you

They weren't sure this would work, either.

5.0 ★★★★★
★★★★★
"The therapy has helped beyond belief."

Her office is private and sessions are always one-on-one. No waiting rooms, no other patients. She explains the what and why, so you're always comfortable.

Men's health patientGoogle
★★★★★
"She actually understood my problem."

Christine is the first pelvic PT I've been to who actually understood my problem and explained everything to me as she fixed it.

Chronic pelvic painGoogle
★★★★★
"Her guidance made a huge difference."

She helped me manage pain, strengthen my pelvic floor, and prepare my body for labor.

Pregnancy patientGoogle
What you can expect

Clear answers, with time to actually listen.

Patients come to us from across DFW because pelvic health deserves time, privacy, and a plan that actually makes sense.

01

You get the whole hour

One full hour devoted to your care, in a private room, focused entirely on you, not split between patients.

02

You leave knowing why

You'll understand what's contributing to your symptoms, why we're addressing it, and what to expect next.

03

You're seen by a specialist

Pelvic health is Christine's only focus, not a Friday afternoon add-on to a general PT schedule.

04

You don't have to start over

Many patients come after care elsewhere didn't bring answers. We take the time to understand the full picture.

The plan

A clear path forward, in three steps.

We'll help you understand what's happening and what to do next.

1

Schedule your appointment

Start with a private, one-on-one visit focused on what you're experiencing.

2

Get clear answers

We assess what may be contributing to your symptoms and explain it in plain language.

3

Follow a plan you understand

Leave with a focused treatment plan built around your symptoms, goals, and body.

Schedule your appointment One-on-one pelvic floor therapy in Southlake, TX
What relief looks like

Imagine moving through your day with less pain, fewer worries, and more confidence in your body again.

Patients who finish treatment at The Pelvic Lab often describe the same shift: the constant background awareness of their symptoms starts to fade. The mental work of managing your body, planning around it, bracing for it, adjusting your life around it, eases. That's what we're working toward.

No planning your day around the bathroom
Back to exercise and intimacy
A body you trust again
A patient regaining strength and confidence after care at The Pelvic Lab
Common questions

You probably have questions. Good.

Don't see yours? Send a note; we read everything. Or see the full FAQ.

What is pelvic floor therapy?
Pelvic floor therapy treats the muscles, nerves, and joints that support your bladder, bowels, and reproductive organs. We use it to help with bladder leaks, pelvic pain, painful sex, constipation, and pregnancy or postpartum changes, looking at what may be contributing to your symptoms rather than only the symptom itself.
How many visits will I need?
Many patients begin noticing meaningful change within several visits, while more complex symptoms may take longer. After your first visit, we'll give you an honest sense of what your plan may look like, and we'll tell you when we think you're done.
What happens at the first visit?
We talk first, about your history, symptoms, and goals. Then a movement and pelvic-health evaluation. Internal exams are never required; if one is recommended, Christine will explain why and what it involves, and nothing happens without your consent. You'll leave with a clear understanding and a starting plan.
Do you treat men?
Yes. Men's pelvic health is one of our focus areas: post-prostatectomy recovery, chronic pelvic pain, pudendal issues, and urinary symptoms. It's underserved, and we treat it routinely.
Where are you located?
Southlake, TX, with easy access from across DFW. The clinic is one private treatment room designed to feel calm and unhurried. Free parking, ground floor, accessible.
Ready when you are

You don't have to figure this out alone.

If you're tired of planning your life around your symptoms, reaching out is the right decision. Tell us what's going on. Christine's team will call you back, usually within one business day, and we'll take it from there.

Visit190 W Hwy 114, Suite E Southlake, TX 76092
Fax(682) 345-5081
HoursMon–Th · 8:00a–5:00p Fri · 8:00a–4:00p