The Pelvic Lab blog
Notes from the clinic.
Honest, unhurried answers to the questions patients actually ask, written the way Christine explains things in the treatment room.
01
What Is Diastasis Recti? (And How Pelvic Floor PT Can Help You Heal)
A belly bulge that won't go away, a core that feels weak, or back pain that started after pregnancy: diastasis recti could be part of it. Here's what it is and how pelvic PT helps.
Postpartum & Recovery
02
Why Do I Leak Urine After Having a Baby? (And What You Can Actually Do About It)
Leaking during a workout, a laugh, or a sneeze is called stress urinary incontinence. It's common, and it's not something you have to manage with pads forever.
Postpartum & Recovery