Your First Visit to The Pelvic Lab: What to Expect
We guide you step-by-step so you feel supported, informed, and in control from the moment you walk in.
Are you nervous about seeking help for pelvic health issues?
You’re not alone. Many people feel unsure about what to expect during their first visit.
- Private, comfortable, and safe treatment space.
- Whole-body, root-cause approach
- One-on-one care that puts you at the center of every session
From the moment you walk in, our focus is on you. You’ll never feel rushed or overlooked. Every session is one-on-one in a private, comfortable treatment space. Our goal: to help you feel confident, informed, and hopeful again — starting from day one.
Before You Arrive
Here’s what to expect
Simple things you can do ahead of time so your first visit feels calm and straightforward.
Paperwork is simple
Complete it online before your visit (about 5–8 minutes). This helps us spend more time talking and less time typing.
Wear what’s comfortable
Leggings, shorts, or joggers are perfect. You should be able to move and breathe comfortably.
Location, parking & arrival
Free parking and easy access to the clinic. Your confirmation email includes directions and arrival details so you know exactly where to go.
When You Walk In
Here’s exactly what happens when you arrive
No awkward waiting room. No wondering what to do. From the moment you walk in, you’re guided step-by-step in a calm, private space.
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You step into a calm, private room.
There’s no crowded lobby or awkward waiting area. You walk straight into a quiet, private treatment room prepared just for you.
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Your therapist greets you right away.
You’re welcomed by your board‑certified physical therapist. We introduce ourselves, confirm your name, and make sure you feel at ease.
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We show you exactly what to do next.
We’ll show you where to place your bag, where to sit, and what will happen first. No guessing, no confusion—just clear guidance from the start.
What this means for you:
- No awkward “where do I go?” moments.
- No wondering who you’ll be talking to or what the room looks like.
- A calm, private environment focused entirely on you.
By the end of your visit you will walk away with clarity on what’s causing your symptoms, a personalized plan for your recovery, and feeling supported — not just another appointment.
Your Treatment Environment
A Space Designed for Comfort & Healing
Calm, private room and a welcoming atmosphere—so you can relax and focus on feeling better.
Your first visit shouldn’t feel cold or clinical. Our treatment room is intentionally designed to feel warm, quiet, and private—so even sensitive conversations feel safer and more comfortable.
- Private, one-on-one room Just you and your therapist—no open gym, no extra eyes or ears.
- Calm, uncluttered design A calm, open space designed to help your body feel at ease the moment you arrive.
- Comfort-focused details A comfortable, private space where you can relax, share your concerns, and ease into your session.
Why Our Patients Trust Us
Why Patients Trust The Pelvic Lab for Pelvic Floor Therapy
Private, one-on-one care that restores comfort, confidence, and control — starting day one.
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95% of patients notice meaningful improvements
Confidence, comfort, and daily function often improve within just a few sessions.
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Expert, compassionate care you can rely on
Advanced pelvic health training combined with genuine empathy — care that listens, explains, and supports you every step of the way.
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Trusted across DFW
Collaborating closely with OB/GYNs, urologists, and specialists to provide seamless, coordinated care.
Additional benefits include:
- Flexible scheduling designed around you
- Care focused on restoring confidence and control
- Direct, open communication with your therapist
Your Path to Relief in 3 Easy Steps
Clear steps—so you always know what happens next.
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Schedule Your Appointment
Click or tap Request Appointment and take your first step toward lasting relief.
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Receive an In-Depth Evaluation
We identify what’s really causing your symptoms and create a clear, personalized plan specific to you.
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Begin Your Personalized Recovery Plan
Start feeling better—with one-on-one support and progress you can feel in everyday life.
Specialized Pelvic Floor Therapy—This Is All We Do
Empowering your journey to relief and confidence through personalized care.
Women’s Pelvic Health
Specialized care for bladder leaks, bowel issues, prolapse, and painful intercourse.
Explore Women’s Pelvic Health → Explore Women’s Pelvic Health →Men’s Pelvic Health
Expert care for pelvic pain, urinary urgency, leakage, and constipation.
Explore Men’s Pelvic Health → Explore Men’s Pelvic Health →Pregnancy & Postpartum
Support for pregnancy changes, birth preparation, and postpartum recovery.
Explore Pregnancy & Postpartum → Explore Pregnancy & Postpartum →Bladder & Bowel Health
Support for urgency, frequency, constipation, and coordination issues.
Explore Bladder & Bowel Health → Explore Bladder & Bowel Health →Post-Surgical Recovery
Expert recovery care after pelvic and abdominal surgeries, including prostate surgery recovery.
Explore Post-Surgical Recovery → Explore Post-Surgical Recovery →
Not sure where to start?
Tell us your symptoms—get a personalized plan.
Frequently Asked Questions
Quick, clear answers so you know exactly what to expect on your first visit.
Your first visit begins with a private conversation about your symptoms, medical history, and goals. Then we move into a one-on-one evaluation, a clear explanation of findings, and a step-by-step plan. We only proceed with assessments you’re comfortable with—you always have options, and you can pause at any time.
Texas allows direct access to physical therapy, so most patients can start care without a referral. However, we typically request one within the first 30 days to keep your care coordinated and compliant. If you need help getting it, we’ll guide you through the process.
We specialize in a variety of pelvic health issues, including bladder leaks, pelvic pain, painful intimacy, pregnancy and postpartum concerns, and post-surgical recovery. Our whole-body approach ensures that we address the root cause of your symptoms.
Wear comfortable clothing you can move in, like athletic wear. You don’t need to bring anything special—just come with any questions you’d like to talk through.
Yes — you can absolutely come to your appointment while on your period. It won’t affect your session, and we work with menstruating patients all the time. Your comfort always comes first.
Plans are individualized. Many patients notice progress within a few visits; complex cases may take longer. We’ll outline milestones and reassess together so you always know where you are in the plan.
Ready to feel like yourself again?
Private, compassionate pelvic care—designed for you. Pelvic floor therapy in Southlake, TX.