Women’s Pelvic Floor Therapy in Southlake, TX

Regain Comfort, Confidence & Control

Relief for pain, intimacy challenges, and everyday confidence—delivered with private, one-on-one care.

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Common Signs You May Need Women’s Pelvic Floor Therapy

Without proper care, these symptoms can worsen, limit your activities, and affect your relationships and self-esteem.

  • Pain with intercourse or intimacy
  • Urinary urgency, frequency, or bladder leaks
  • Constipation, straining, or bowel control issues
  • Pelvic pressure, heaviness, or prolapse symptoms
  • Postpartum core weakness or diastasis recti
  • C-section or perineal scar discomfort

These issues can feel isolating and overwhelming. Many women feel dismissed or unsure where to turn next. With the right evaluation and treatment plan, lasting relief is possible.

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You’re Not Alone—And You Don’t Have to Live With These Symptoms

At The Pelvic Lab, women’s pelvic floor therapy is delivered with privacy, clarity, and compassion. You’ll receive honest answers, a thoughtful plan, and care designed around your goals—not a rushed or generic approach.

Specialized Pelvic PT

One-on-one sessions focused on women’s pelvic health, postpartum recovery, and core restoration—each lasting a full hour.

Compassionate & Private

A comfortable, private, and safe space where you can relax, share your concerns, and ease into your session.

  • Get Your Confidence Back
  • Private, One-on-One Care
  • Root-Cause Focused

Let’s create a plan you feel confident about.

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Women’s Pelvic Floor Therapy Services We Offer

Expert care for pain, leakage, core recovery, and pelvic floor changes at every stage of life.

Learn about our pregnancy & postpartum pelvic floor therapy →

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Pelvic Pain & Pain With Intimacy

Support for discomfort during sex, tampon use, or pelvic exams.

  • Pain with penetration
  • Burning or irritation at the vaginal opening
  • Pelvic exam discomfort

Bladder & Bowel Health

Treatment for urgency, leaks, constipation, and bowel control issues.

  • Urinary urgency or leakage
  • Constipation, straining, or incomplete emptying
  • Bowel urgency or accidental leakage

Diastasis Recti & Core Weakness

Focused core strengthening and posture support to regain stability.

  • Abdominal separation or bulging
  • Pelvic heaviness or pressure
  • Core, hip, or back pain

Perimenopause & Menopause (GSM)

Care for pelvic floor coordination and comfort changes related to hormonal shifts.

  • Muscle tension or muscle weakness
  • Urinary frequency and urgency
  • Discomfort with intimacy

Endometriosis-Related Pelvic Pain

Gentle, progressive therapy to improve function and quality of life.

  • Deep pelvic or abdominal pain
  • Painful menstrual cycles
  • Pain with bowel movements, urination, or sex

Pelvic Organ Prolapse

Guidance to reduce pressure and return to activity confidently.

  • Pelvic heaviness or bulge sensation
  • Symptoms that vary with activity
  • Difficulty with lifting or exercise

We’ll Guide You Back to Pelvic Health

Pelvic symptoms can feel isolating—but you don’t have to navigate them alone. I’m Christine Hernandez, PT, DPT, Cert-DN, and I specialize in women’s pelvic floor therapy for pain, postpartum recovery, and complex cases.

How We Support You

  • Private, comfortable care designed just for you
  • Whole-body evaluation to identify contributing factors
  • Clear education and a step-by-step treatment plan

You share your story. We build a plan. Together, we take steady, meaningful steps toward relief.

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The Pelvic Lab care environment

Christine Hernandez, PT, DPT, Cert-DN

Your Path to Relief in 3 Easy Steps

Clear steps—so you always know what happens next.

  1. Schedule Your Appointment

    Click or tap Request Appointment and take your first step toward lasting relief.

  2. Receive an In-Depth Evaluation

    We identify what’s really causing your symptoms and create a clear, personalized plan specific to you.

  3. Begin Your Personalized Recovery Plan

    Start feeling better—with one-on-one support and progress you can feel in everyday life.

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Why Women Choose The Pelvic Lab for Pelvic Floor Therapy

Clear Benefits—Delivered Every Visit.

Personalized Plans That Get Results

You’ll leave every visit knowing exactly what to do — no confusion, just progress.

Undivided Attention, Every Visit

One full hour focused entirely on you — no double-booking, no shortcuts.

Expertise in Complex Cases

We regularly help women who’ve tried other treatments without success.

Whole-Body Approach

Your pelvic health doesn’t exist in isolation—and neither does our care.



Pelvic Floor Therapy Reviews & Success Stories from Women

★★★★★ 5.0 on Google

Hear from women who overcame pain, leaks, and pelvic floor issues with expert care at The Pelvic Lab. Real stories of relief, recovery, and confidence.

“Christine is a Godsend! I feel heard, safe, and comfortable. Very professional, yet down to earth. The Pelvic Lab is the place to be.”
Kristie ★★★★★
“From the first visit, I felt supported and understood. The guidance, explanations, and encouragement completely changed my recovery.”
Mayra ★★★★★
“Christine understood my chronic pain and explained everything as she treated me. Thanks to her, I’m mobile again after struggling post-endometriosis surgery.”
Chandrika ★★★★★
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Frequently Asked Questions

Frequently Asked Questions About Women’s Pelvic Floor Therapy

Ready to feel like yourself again?

Private, compassionate women’s pelvic floor therapy in Southlake, TX—designed around you. Pelvic floor therapy in Southlake, TX.

Request Appointment → See how your first visit works →