Transform Your Pelvic Health with Expert Pelvic Floor Therapy

One-on-one pelvic floor physical therapy for men and women across Southlake and the greater DFW area.

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Are you struggling with bladder leaks, bowel issues, or painful intimacy?

You’re not alone — and you don’t have to keep living with it. At The Pelvic Lab, we specialize in helping men and women overcome pelvic floor challenges so they can feel confident and comfortable again.

  • Pain that limits your daily activities

  • Anxiety or discomfort during intimacy

  • Embarrassment from bladder leaks

  • Constipation and bowel problems that don’t go away

  • Frustration when other treatments haven’t worked

Don’t let pelvic floor dysfunction hold you back. You can end pelvic pain, leakage, and constipation for good.

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The right tools. The right care. Real results.

“She helped me with the tools I need to care for my own health. It was life changing for me. Other doctors weren’t able to help me as much as Christine did. So thankful I found her!!”

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“I feel confident and ready for my delivery day!!”

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“I can't say enough about how well Christine Hernandez has helped my post prostatectomy recovery.”

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Your Path to Relief in 3 Easy Steps

Schedule Your Appointment

Click ‘Request Appointment’ and take your first step toward lasting relief.

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Receive an In-Depth Evaluation

During your first visit, we’ll identify what’s really causing your symptoms and draft a personalized action plan just for you.

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Begin Your Personalized Recovery Plan

Enjoy life free from leaks, pain, and frustration — with support every step of the way.

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The Pelvic Lab Difference:Care Designed Around You

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Pelvic floor therapy that restores comfort, confidence, and control.

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We specialize in restoring pelvic health — helping you prepare for birth, recover from pain or leaks, and move confidently through life, so you can live freely and enjoy the activities you love.

Pregnancy & Postpartum Therapy

Support for pregnancy changes, birth prep, and postpartum recovery.

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Women’s Pelvic Health

Relief for pelvic pain, painful intimacy, prolapse, and menopause-related changes.

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Men’s Pelvic Health

Relief for pelvic pain, painful intimacy, prolapse, and menopause-related changes.

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Bladder & Bowel Health

Solutions for incontinence, urgency, constipation, and bowel dysfunction.

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Post-Surgical Recovery

Guided rehabilitation after pelvic or abdominal surgeries for faster, stronger recovery.

Explore Post-Surgical Recovery
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We’re Here to Help You Heal

With our extensive experience, you are in capable hands.

95% Patient Satisfaction Rate

Our patients consistently report significant improvements in their quality of life, thanks to our personalized treatment plans focused on pelvic floor health.

Hundreds of Successful Recoveries

We have helped transform the lives of many patients like you.

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"Christine's therapy has changed my life! She is very thorough in her teachings of the pelvic anatomy, respectful and educational in her delivery of therapy. Exceptional in her treatment!

- Marlene

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"She explained everything that we were doing & helped me return to normal after having my prostate removed."

-BRAD

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We’re here to help

Christine Hernandez, PT, DPT, Cert-DN


Pelvic issues can be tough, and overcoming them often requires new skills and knowledge. But don’t worry, we are here to help! Who better to guide you than a specialized therapist who has helped countless patients find success? I’d love to guide you on your path to healing.

Take the first step to comfort, confidence and relief today.

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