Specialized Pelvic Health for Pregnancy & Postpartum
One-on-one care to prepare for birth, relieve pain, and regain confidence during every stage of motherhood.
We understand the unique challenges of pregnancy and postpartum recovery.
At The Pelvic Lab, our expert therapists are dedicated to guiding you through personalized pelvic health solutions, helping you restore your confidence and renew your well-being.
“She has truly taught me the benefit of pelvic floor therapy- and is preparing me for the birth of my baby and my postpartum journey!! I feel physically and emotionally ready for the big day coming soon!!”
Sarah M.
Pregnancy Support
Birth Preparation
Learn optimal birth positions, pushing techniques, and methods to reduce tearing in our specialized push prep lab.
Wellness Planning
Discover early postpartum self-care techniques and create a safe return-to-exercise strategy.
Custom Exercise Plans
Receive personalized pregnancy exercise plans designed for your body’s changing needs.
Postpartum Recovery
Whether you're months or years postpartum, we're committed to guiding you through a smoother, healthier journey beyond motherhood. Our specialized care addresses issues that may persist long after delivery.
Many women experience pelvic floor issues even after receiving clearance at their 6-week checkup. Our therapists provide the extended care you deserve.
Pain Management Solutions
C-Section Recovery
Specialized techniques to heal and strengthen after cesarean delivery.
Scar Treatment
Relief from painful C-section or perineal scars through gentle therapy.
Tailbone & Back Pain
Targeted relief for tailbone discomfort, sciatica, and sacral iliac joint pain.
Core & Pelvic Restoration
Diastasis Recti
Effective treatment for abdominal separation and coning to restore core strength and function.
Pelvic Floor Weakness
Strengthen weakened pelvic muscles to improve support and function.
Prolapse Treatment
Relief from pelvic heaviness and organ prolapse through specialized therapy techniques.
Intimate Health
Pregnancy and childbirth can significantly impact intimate comfort. Our therapists provide compassionate care for:
Pain with penetrative intercourse after delivery
Perineal and vaginal tearing recovery
Pubic bone pain management
Urine and bowel leakage treatment
Take the First Step Towards Your Well-Being
Whether you're preparing for birth, recovering from delivery, or addressing lingering postpartum issues years later, our specialized care provides the support you deserve.